Leading up to Cove’s first birthday party, I was really torn with the idea of a smash cake. As a Registered Dietitian, I know the importance of limiting added processed sugars in our diets, especially during the first three years of life. I have been strict rigid very mindful of what Cove eats. Up until…
Continue reading 90:10 principle
While talking about postpartum depression is important, it’s also important to find joy in EVERYTHING and to take time to celebrate life! In all honesty, there are a lot of emotions that I have to reprocess while sharing my story, so I’m going to take a break for a couple of posts. I promise we…
Continue reading cove’s cove
If you have recently experienced a loss or are walking the hard road of infertility, this post may be best to skip over. —- All during pregnancy, I was nervous about being a mom. There was never that true joy in my heart about having a baby, but rather just fear and dread. In all…
Continue reading early warning signs
